Sunday Club Run - 07/03

Meet at club for 09.30am Start

Good forecast & all roads now snow free So lets have a good turn-out.

Reply if you're with us !

Dave.

Count me in
Alan

Looking forward to a gentle run on Sunday after todays 66 miles. Take it easy on me I aint gettin any younger! C U all at 9.30 and lets try and have a good club turnout.

Sorry folks, I'll have to ride in the afternoon, something else to do tomorrow morning, Matt

Jim, if that's your idea of a gentle run I'm for taking up tiddly winks!! Been for back two hours and my legs are still refusing to work. Going to have to sleep downstairs tonight, stairs look like the north face of the Eiger!!

Have a glass of red wine Alan, it helps take away the PAIN. Got this tip from an ex pro called Peter R. Must have been the cake you guys were eating cause I'm fine.

I agree with Alan it was supposed to be a recovery run today,18+mph aint no recovery im still recovering yet. Still no pain no gain so they say, we must have a big gain in the bank. Well off to bed now snooooooze.