thursday 10th training

Thurs 1830hrs same format as last time.
five mile circuit need more bodies out get a few more groups going and then everyone can really benefit from getting some speed work done so lets get the young ones briefed up to be there thursday night half past six.
I was speaking to kenny Riddle they run a training night on a thursday for their club and have 35 turning up for APR training,

Should be able to make that coach. You're right about having more bodies. So come on you lot, get out there and let's see what you've got.

See u thursday

Anybody fancy starting at 5.30 instead.

Going to cancel the training tonight due lack interest.

That's fine by me I'll just go out early myself. Seems like there is a distinct lack of enthusiasm amongst the other Forres members and they wonder why their times ain't getting any better. See you at weekend and remember the SHOES.

A bit unfair coment Jim considering most Forres cc riders got PBs at the w/end. Plus some of us manage to go out during the day and two sessions in one day would be a bit much.

I can make it but have to be home for 7:15 latest, I got jim to ask for the time change as I couldnt get on the forum my self, Matt CC